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where peace meets practice

Awaken the wisdom that lives within.
It's time for you to remember your power.

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Join us in West Virginia for the summer solstice

 
 

Embodied Elements

 
 
 

June 19-23, 2024 | Martinsburg, West Virginia

 

Reconnect with your mind, body, and spirit with the support of the natural elements. Imagine yourself listening to the rhythmic serenade of cicadas, breathing in the sweet scent of wildflowers lingering in the air while the sun slowly sets.

 

Join Christina for a 5 day yoga retreat in wild West Virginia for a refreshing, soul-nourishing experience.

Christina’s classes are fun and soulful. She’s masterful at subtle cuing, the kind of small cues that can change a practice. Don't miss her range of classes that leave you feeling like cotton candy.

Kevin K.

Lets Work Together

Group Classes

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Private Lessons

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Circles and Retreats

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  • Restorative Yoga and Sound Healing
    Restorative Yoga and Sound Healing
    May 11, 2024, 3:30 PM – 5:00 PM
    Rising Sol Yoga School, 400 N Henry St, Alexandria, VA 22314, USA
    Immerse yourself in relaxation and rejuvenation - we'll unwind with restorative movements before settling into a sound bath that will wash away your worries and stresses.
  • Restore + Sound Ceremony
    Restore + Sound Ceremony
    May 19, 2024, 6:00 PM – 8:00 PM
    PureFire Yoga, 7819 Norfolk Ave, Bethesda, MD 20814, USA
    A guided sound bath and restorative experience to wash away your stress and worries. Enter a ceremonial container with Lana and Christina as we journey through our senses using the healing vibration of sound.
  • Embodied Elements Retreat
    Embodied Elements Retreat
    Jun 19, 2024, 3:00 PM – Jun 23, 2024, 12:00 PM
    Casa Om Potomac, 681 Carlyle Rd, Martinsburg, WV 25404, USA
    Reconnect with your mind, body, and spirit with the support of the natural elements. Imagine yourself listening to the rhythmic serenade of cicadas, breathing in the sweet scent of wildflowers lingering in the air while the sun slowly sets. Join us for a 5 day yoga retreat in wild West Virginia

Classes with Christina always leave me feeling grounded, peaceful, and more empowered. Now I'm ready to start my day!

Jenna H.

 
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