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return to yourself

 

Together we'll build resilience and improve overall well-being, reconnecting back to your authentic self in a deeper, more meaningful way.

 

By bridging ancient medicine with modern wisdom and connection, we'll explore states of being through ceremonial cacao, yoga, breathwork, and other mindfulness techniques.

  • REWILD Women's Wellness Retreat in Costa Rica
    REWILD Women's Wellness Retreat in Costa Rica
    Mar 22, 2025, 12:00 PM – Mar 29, 2025, 4:00 PM
    Anamaya Resort | Montezuma, Costa Rica, Anamaya Rd, Puntarenas Province, Puntarenas, Costa Rica
    During our week together, you will learn, practice, and integrate principles of yoga, Ayurveda, and human psychology to remember what it feels like to release stored emotional baggage, nourish your body through breath and movement, and be held by others in wholeness.
  • Womb Circle and Sound Healing
    Womb Circle and Sound Healing
    Apr 04, 2025, 5:30 PM – 7:30 PM
    Oasis PT & Pelvic Health, 4401 East-West Hwy Suite 202, Bethesda, MD 20814, USA
    A space to rest, release, and reconnect. Join us on the first Friday of every month for guided reflection, gentle movement, and sound healing to support womb wellness and energetic balance.
  • New Moon Cacao Circle
    New Moon Cacao Circle
    Apr 25, 2025, 7:00 PM – 9:00 PM
    YANA Wellness and Creativity Center, 2026 P St NW #3, Washington, DC 20036, USA
    Join us for a Cacao & Sound Circle to reset and realign with the energy of the new moon. Sip ceremonial cacao, set intentions, and relax into the healing vibrations of sound. A space to pause, reflect, and reconnect.
  • AWAKEN Mini Retreat
    AWAKEN Mini Retreat
    Apr 26, 2025, 12:00 PM – 6:00 PM
    The Journey Space, 6110 Oberlin Ave, Glen Echo, MD 20812, USA
    A soulful mini retreat with yoga, sound healing, reflection, and cacao. Slow down, listen deeply, and nourish yourself. Join us from 12-6 PM at The Journey Space in Glen Echo, MD.
  • FLOW in San Pancho, Mexico
    FLOW in San Pancho, Mexico
    May 12, 2025, 12:00 PM – May 19, 2025, 4:00 PM
    San Pancho, 63729 San Pancho, Nayarit, Mexico
    A week of movement, connection, and ease in the lush surroundings of San Pancho, Mexico. Flow through daily yoga, breathwork, and meditation, with plenty of time to explore, relax, and reset. Immerse yourself in the rhythm of nature, nourish your body with fresh local meals, and unwind in a vibrant
  • New Moon Cacao Circle
    New Moon Cacao Circle
    May 23, 2025, 7:00 PM – 9:00 PM
    YANA Wellness and Creativity Center, 2026 P St NW #3, Washington, DC 20036, USA
    Join us for a Cacao & Sound Circle to reset and realign with the energy of the new moon. Sip ceremonial cacao, set intentions, and relax into the healing vibrations of sound. A space to pause, reflect, and reconnect.
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"I am rejuvenated and so thankful. This retreat was a great community experience beyond my imagination and I surprised myself twice!"

Pat M., past retreat attendee

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